100 Hour Yoga Teacher Training Course in Rishikesh

A 100 Hour Yoga Teacher Training Course in Rishikesh

Miles away from the hustle and bustle of your city, Rishikesh is a place that collects the world’s peace in itself. Known as the yoga capital of the world, it is an ideal spot for self-discovery and spiritual growth. The place is often considered as the spiritual hub because of the presence of the sacred Ganga river and the mesmerizing Himalayas, rendering an unparalleled and serene environment for yoga and meditation practices. We at Namaste Yoga India bring this original experience of Rishikesh’s breathtaking views, and captivating beauty directly to your home with our yoga online classes.

If you’re still wondering why you should choose our 100 hour yoga teacher training in Rishikesh let us inform you that this 100-hour course is exceptionally designed for beginners and intermediate yoga practitioners. For those who are new to this yoga world and seeking more or a deeper understanding of meditation & yoga and even inquisitive to start their journey as a yoga teacher, our platform is the right path to step ahead. From enhancing the meditation practice to getting you through a profound, meaningful understanding of yoga, our course is Yoga Alliance certified, ensuring that the training meets global standards.

100 Hour Yoga Course in Rishikesh

Our meticulously curated 100 hour yoga course encompasses a well-rounded curriculum, covering every aspect of yoga and meditation. We aim to deliver comprehensive knowledge and practical experience of yoga and meditation practices to reap the best results from our sessions. Here is a glimpse of what you would experience after enrolling yourself in our 100 hour yoga teacher training in Rishikesh

• Asana Practice (Physical Postures): From right sleeping to right eating, we are often guided by healthcare experts to follow certain instructions to gain the correct body postures. Yoga is another treasure leading to apt physical fitness and correct body pose. We enlighten the correct alignment, benefits, and modifications of various yoga postures through our 100 hour Ashtanga yoga teacher training in Rishikesh From basic asanas to advanced poses, yogis can gradually get a grip on each pose with confidence and right stability with our detailed instructions and demonstration in online yoga courses.


• Pranayama (Breathing Techniques): Today’s world has become a house of diseases and many of them occur due to poor lifestyle and food habits. Whether it’s a lack of sleep, wrong food consumption, or lack of physical activity, breathing issues such as asthma, gradually take place in a human’s body. Thus, it is crucial to look after certain health factors and ensure you follow healthy habits for a healthy body. Pranayama is another impactful breathing technique that we teach in our courses to help yogis discover the power of breath control. It not only enhances the body’s energy and mind’s focus but also amplifies the inner calm of an individual. With our yoga masters, you can learn the integration of these impeccable breathtaking practices in your routine life and gain a good emotional balance.


• Meditation and Mindfulness: One of the most effective and powerful medicines to cure stress, and mental discomfort is meditation. Our 100 hour yoga teacher training in Rishikesh includes guided meditation sessions that help yogis to cultivate their inner peace and manage their impulsive emotions, such as temper, stress, panic, and more. While joining live yoga classes, you can immerse yourself in profound peace, serenity, calmness, and mind stability. You can experience the deep yet powerful benefits of meditation as you unfold the right meditation techniques to quiet the mind, manage stress, and get prompt mental activeness.


• Anatomy and Physiology: Fitness and lifestyle are directly proportional. If you chase fitness, a good lifestyle follows you. To remain healthy, fit and both mentally & physically active, you need to go deep down into the connection of anatomy with meditation and yoga sessions. A good yoga and meditation technique can help you reach the pinnacle of fitness along with the right body posture, good mental state, and exemplary impact on various other systems of the body. Our 100 hour yoga teacher training in Rishikesh assists in understanding the human body from a yogic perspective and enlightens about the practice of yoga's effects on different systems in the body. With this comprehensive and essential knowledge, any yoga practitioner can inculcate the best yet healthy habits in their daily life and bring a desired change towards a fit and safe livelihood. One can also guide or make others learn about the same with full confidence and potential.

Join the Namaste Yoga India Family & Transform Your Life Today!

If you’re ready to take the next step in the yoga world, you can register and join our 100 hour Ashtanga yoga teacher training in Rishikesh today and witness a drastic transformation in your life on your own. Namaste Yoga India is not just an ultimate choice for many yogis seeking self-discovery in their lives but also a specialized training platform for thousands of yoga practitioners looking to excel in the power of meditation and yoga sessions.

Our diverse yet vast yoga teaching sessions by experts can help you embark on a journey of healing and a better lifestyle. All our courses offer a unique blend of modern convenience and traditional wisdom, allowing you to experience the power of yoga and meditation. Join hands with us today and be a part of the global community that sets you on a path of confidence, discovery, growth, and knowledge. Leverage the opportunity to learn from our experienced instructors and master the art of yoga by signing up for our exceptionally curated yoga courses with the ease & comfort of your home. These online live classes of yoga would certainly bring the coveted change in your life and turn you towards the route of peacefulness, ecstasy, and fulfillment.

Note: Online Course Fee is USD 210 for 100 Hour Yoga Course.

You will get the room shared or single as per your choice with attached bathroom, hot and cold water, course material, Free Wi Fi, cleaning of Rooms, 3 Meals per day and outdoor activities according to the time and availability.