Namaste Yoga
Minakshi Dhankhar
Founder| Lead Trainer
The founder of Namaste Yoga India, Rishikesh, Minakshi Dhankhar is an accomplished, down to earth and compassionate Yoga Teacher. Minakshi was successfully pursuing a career as a Human Resource professional in the corporate realm, however destiny changed her paths totally and for the better.Minakshi was facing some chronic health conditions in 2015 and that is when Yoga entered her life. Minakshi healed her health conditions through the healing & transformative power of Yoga. And that is when Minakshi found her refuge in Yoga. And there has been no looking back thereafter. Minakshi started teaching Yoga in different spaces. She also acquired formal education in Yoga and secured the Gold medalist position at Uttrakhand Sanskrit University. Well-versed in multiple styles of Yoga, Minakshi’s practice & teaching is rooted in authenticity, personal experience, & integrity.
Minakshi has served as a holistic Yoga teacher in many countries like Dubai, Maldives, Thailand, Sri Lanka and parts of India. Thorough in her practice, empathetic in her heart and highly meticulous in her teaching, Minakshi has helped thousand of lives heal from chronic health conditions like bursitis, Sciatica, back pain, covid-19, knee pain through the healing and transformative power of Yoga. Minakshi was telecasted in UK TV series- Billie Diaries. She has been interviewed by Spotify Music as an influencing woman. Minakshi is working actively as a social media influencer and has collaborated with some of the best Apps as a stress management coach. Minakshi has won many national level championships. Minakshi is fully devoted to creating the best possible platform for disseminating the scared knowledge of Yoga in its most authentic form so that more and more teachers can get trained here and then help others transform their lives by the art and science of Yoga.
Pradeep Sheokand
Co-Founder | Fitness Coach | Celebrity Trainer | Lifestyle Transformation Specialist
With over 15 years of hands-on experience in the fitness industry, Pradeep Sheokand has transformed countless lives—helping individuals shed stubborn fat, build lean muscle, and completely redefine their lifestyles. He focuses on the deep connection between the body and mind, blending strength training with yoga to promote holistic wellness. His programs are designed not only to improve physical performance but also to identify and correct muscular imbalances, enhance mobility, and reduce the risk of injury—ensuring long-term results and sustainable progress.
His expertise includes fat loss, hypertrophy (muscle gain), athletic conditioning, mobility enhancement, posture correction, and sustainable habit formation. By integrating yoga with functional strength and corrective training, he offers a uniquely balanced method that enhances flexibility, body awareness, core stability, and mental clarity. Over the years, Pradeep has worked with Bollywood celebrities, elite entrepreneurs, and top-level executives. Most notably, he served as the personal fitness coach to the Chairman of the GMR Group, supporting him in maintaining peak performance amidst high-pressure demands. For Pradeep, fitness is not just about aesthetics—it's about unlocking true potential. His mission is to add lasting value to every client’s life by helping them move better, feel stronger, live pain-free, and thrive through a fusion of strength, alignment, and mindful movement.
Meera(Ayushi)
Meditation Teacher
Meera is a born meditator, molded by her early immersion in spiritual practices, guided by her mother and visits to ashrams. Her true transformative journey began at age 21 when a migraine diagnosis became the catalyst for her healing. Through dedicated self-practice, she overcame the ailment and discovered her life's mission: To share the life-altering power of meditation and yoga.
With over 8 years of teaching experience, Meera has become a leading Meditation Teacher & Healer. Her teachings are rooted in the principles of holistic well-being, blending ancient wisdom with modern practices. Trained in some of India’s most esteemed institutions- Kaivalyadhama Lonavala, Morarji Desai National Institute of Yoga, and Uttarakhand Sanskriti University-Meera is also certified by Yoga Alliance through a 200-HR Multi-Style Yoga Teacher Training Course.
She is not just a teacher but a mentor, nurturing future instructors through TTCs, Specializing in guided meditations, mindfulness, mantra & sound meditation, energy healing, and relaxation techniques. Meera’s mission is to empower others, particularly women, to cultivate inner peace, resilience, and self-awareness.
Dr. Nivedita Singh
Anatomy and Physiology Teacher
Dr Nivedita has a dynamic and charismatic approach to Anatomy and Physiology training who has taught hundreds of students around the world. In her educational career she has done many research for International and National centers. her vast experience in various aspects of Yoga Anatomy & Ashtanga Yoga allow her to captivate her students' attention as she eloquently imparts the knowledge she has gained over the years. After acquiring a Masters degree in Biology, she completed the RYT500 from Rishikesh India. She has been awarded the star of the year in the Akasha Medical Institute, Dehradun in 2014.
Yogi Ajay Panadey
Ashtanga yoga, Vinyasa Yoga Teacher
Yogi Ajay was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga after higher studies in many different institutes in rishikesh, with a strong desire to share his knowledge with others, he first started teaching small yoga programs in schools in rishikesh and later began teaching Hatha, ashtanga yoga - primary series, ashtanga yoga- secondary series, vinyasa yoga, Pranayama, mantra chanting, shatkarma around India. He completed his 200-hour and 300-hour teacher training from Rishikesh, India. Yogi Ajay's strong foundation in teaching making him one of the great yoga teacher in rishikesh he is very good in explaining things in his classes.
Mr. Aatm Gaurav
Philosophy Teacher
Mr. Aatm Gaurav carried an insatiable urge and enquiry about the meaning of life. Since his very young age, he used to be engaged in deep philosophical discussions with friends. Over the last 20 years, Aatm Gaurav, initiated into neo-sanyaas by Swami Prem Samdarshi, an enlightened mystic, and named as Swami Aatm Gaurav, has conducted several meditation retreats across the country. He constantly uses his inner creativity in finding newer ways and dimensions that help people in having a holistic attitude towards life which is a complete life affirmative approach.
Anjali Mittal
Iyenger Yoga, & Chair Yoga Teacher
She has completed her Master’s degree from Uttarakhand Sanskrit University, she has gained expertise in Hatha yoga , Iyengar, Vinyasa . Her passion lies in guiding individuals toward holistic well-being through the practice of yoga.
She has 5 years of experience in teaching diverse groups, she has developed a deep understanding of body alignment, breath control, and mindfulness techniques. Her teaching approach integrates traditional yoga wisdom with modern techniques, ensuring an enriching experience to her students.
Dr Rohit Bahuguna
Physiotherapist | Anatomy and Physiology Educator
Dr. Rohit Bahuguna is an accomplished physiotherapist with over 16 years of clinical and teaching experience in the fields of physical therapy, fitness, and sports science. With a deep commitment to advancing health and performance, he has trained more than 3,000 fitness trainers and sports coaches across India, empowering professionals with evidence-based knowledge and practical skills.
He regularly shares his expertise as a guest lecturer at Lakshmibai National Institute of Physical Education (LNIPE), Gwalior, contributing to the academic growth of future leaders in physical education and sports sciences.
Dr. Bahuguna is widely recognized for his integrative approach to education, injury prevention, and rehabilitation, making him a trusted name in the physiotherapy and sports training community.
Ram Joshi
Bhajan, Kirtan & Mantra Chanting
Ram Joshi is an accomplished musician with more than 15 years of experience. Growing up with Indian Classical Vocal music, Ram Joshi deeply realized the connection between music, healing and spirituality. With this realization, he consciously chose the path of Naad Yoga integrating Yoga and music as a tool of healing and spiritual transformation. In 2017 Ram established his Music Wellness School known Devotion music and launched his music album known as “Prathama” which is a fusion of classical ragas and folk music with modern timbres. Ram endeavors to help students optimize their physical, emotional and mental well-being through the power of Music Yoga. Music helps with pain, sleep and blood pressure. Music can also help improve mood, reduce stress and encourage emotional healing.
Ram has also been associated with many Yoga Schools in Rishikesh sharing his knowledge on Naad Yoga and helping students connect better with themselves through healing music. He conducts regular classes on Mantra Chanting, Devotional singing, & Indian classical vocal with harmonium. Ram Joshi also conducts powerful sessions on Kirtans and group chanting to allow for sympathetic connection amongst seekers. Ram’s beautiful music album has been streamed on social media channels like You Tube, Spotify and so on. Ram’s philosophy is centered around healing and transformation through the power of Naad Yoga.
Ajay Rawat
Hatha Yoga, Ashtanga Vinyasa Yoga Teacher
Ajay has been teaching yoga for the past four years, both online and in person, and has been dedicated to his personal practice for over seven years. With a formal degree in Yoga and extensive training, he is proficient in Hatha Yoga, Ashtanga Vinyasa, and Aerial Yoga.
Ajay’s journey with yoga began in a family where yoga was largely unknown. Growing up in the Himalayan mountains, he eventually made his way to Rishikesh—the yoga capital of the world—where he now resides and continues to deepen his practice and teaching.
Yoga has empowered Ajay to become stronger, more flexible, and fearless—on and off the mat. It inspires him to live each moment with greater mindfulness and presence. Beyond yoga, Ajay is passionate about traveling the world and exploring diverse cultures.
Certification
Aastha Gangwar
Meditation Teacher
Aastha Gangwar brings a rich blend of professional experience and deep spiritual practice to her role as a meditation teacher and Reiki healer at Namaste Yoga India. With over a decade in the corporate world of marketing and communications—working with multinational companies—and a postgraduate degree in Media Management from London, along with a background in Mass Communication, Aastha offers a grounded and holistic approach to inner well-being.
Her journey is deeply rooted in a childhood immersed in yoga and meditation, passed down through generations by her mother and grandmother. This early foundation was later strengthened through formal Yoga Teacher Training and continued mentorship from various spiritual teachers and organizations across India and beyond.
Aastha’s extensive practice spans a wide spectrum of meditation styles, including Vipassana, Sudarshan Kriya, Himalayan and Buddhist techniques, Inner Engineering, Metta, guided meditations, Reiki, and advanced kriyas from the Isha tradition. Her unique ability to integrate corporate clarity with spiritual depth creates a nurturing and insightful space for students, guiding them to experience inner peace in a practical and relatable way.
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info@namasteyogaindia.com
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