| Duration: | 10 Days |
| Available: | 1st, 11th, and 21st of the month |
| Fees: | USD 320 |
50 Hour Meditation Training Course India
Finding your true joy!
Online 50-hour Meditation intensive Course
to find your true joy and liberation!
This three-step journey shall cover all the essential aspects ensuring a gradual movement from our present peripheral living to a life of connectedness with the entire cosmos, wherein lies the seat of true liberation!
Come and experiment for yourself
Course details:
- Freedom for the body:
Meditations based on body movements and breathing exercises (15 hours)
These techniques shall revolve around dancing, shaking, power breathing, Pranayama, whirling etc. - Freedom for the mind:
Meditation techniques based on psychoanalysis, catharsis, mantras, hypnosis, and relaxation (15 hours) - Freedom “from” the self:
Meditation techniques based on mindfulness, imagination along with guided meditations (20 hours).
This will include Vipassana, Zazen, and self-enquiry apart from certain deep meditation techniques based on Vigyan bhairav tantra. - The above steps shall also involve a few surprise techniques interspersed in between to enhance the complete process of transformation