50 Hour Yoga Course

It is suitable for those who…

• • Is a beginner and wants a structured and holistic approach study of yoga
• • Is Registered RYT and wants to collect Continuing Education(CE)
• • Is interested in yoga asana and meditation practices
• • Is interested in a short term course to find a balance in life through body and mind

50 Hour Yoga Course Curriculum

• • Yoga postures
• • Pranayama
• • Bandhas
• • Yoga Nidra
• • Meditation
• • Yoga anatomy and philosophy
• • Mudras
• • Mantra chantings
• • Kriyas
• • Teaching methodology

Course Dates

Every month 2nd to 8th and 24th to 30th is the availability of 50 Hours yoga teacher training course.

50 Hours yoga TTC in Rishikesh : Course Fee

Shared Twin Room: US $300
Private single Room: US $350
A minimum of US$ 100 advance deposit is required to secure your seat for the course. The remaining course fee is due on arrival at the school reception.

50 Hour Course Schedule

06:00 AM	Wake Up
06:30 AM	Herbal Tea
06:45 AM	Yogic cleansing
07:00 AM	Chanting and Pranayama
07:30 AM to 09:00 AM	Yoga Asana
09:00 AM	Breakfast
10:00 AM	Yoga Anatomy
11:30 AM	Yoga philosophy
01:00 PM	Lunch
03:00 PM to 04:00 PM	Yoga methodology and alignment
04:30 PM to 06:00 PM	Yoga Asana
06:00 PM to 07:00 PM	Meditation
07:00 PM	Dinner
10:30 PM	Lights off

Note: Any change in the schedule will be intimated in advance, Timings keep on changing according to the season.

Inclusions

• • 6 night non AC Accommodation(AC available at additional cost)
• • 3 vegetarian meals per day
• • Half day excursion
• • Free WiFi
• • Afternoon Tea
• • Course certification

Exclusions

• • Airport transfer(available at additional cost)
• • Travel expenses
• • Laundry services(available at additional cost)
• • Extra excursions not organised by school
• • Travel insurance
• • Medical expenses