|Available:||1st, 11th, and 21st of the month|
|Seats:||Few seats left|
India is the land of sages. Yoga has now spread all over the world. Although
there are several yoga schools across the world, but still India is considered
as one of the best places for learning and practising Yoga.
300-hour yoga teacher training is a comprehensive yoga teacher training
course which involves several forms of yoga-like Ashtanga, Vinyasa yoga,
history and philosophy of Yoga, Hatha yoga, Mudra pose, Human anatomy
along with Mantra chanting, Bandhas etc.
In this yoga teacher training course, you will obtain a life rewarding
Grab the best opportunity for deepening your self-practice, mounting a solid
understanding of yoga asanas, meditation, philosophy and be an inspiring
yoga teacher with an extensive 300-hour yoga teacher training.
At Namaste Yoga School, you will get a chance to get the authentic yoga learning experience. you will get the best yoga-practicing experience. A 300 Hour YTT helps you know the new version of your personality when you start radiating with love and peace.
The Yoga Alliance approves the whole curriculum. The skilled teacher led by Yogini Minakshi Dhankhar at Namaste yoga school share their traditional yogic and many years of experience through the detailed course. Namaste Yoga School introduces you to the proper lifestyle through Yoga.
This 300 Hour Yoga teacher training program is designed to assist you and developed a deep understanding of yoga practices and to become a certified yoga teacher. This Yoga Alliance registered course focuses on building yoga teachers in deepening their knowledge of Yoga and meditation.
They make sure students are at their full attention in class, proper help in usingthe props and freedom to be at their body.
Namaste Yoga School is a registered school affiliated from Yoga Alliance, USA. Students completing the training with our school will be eligible for doing registration with Yoga Alliance. All students can further take the desired way in their yoga journey as an established Yoga teachers on an international scale.
All students who complete 300 hours and RYT - 300 yoga training can easily register themselves as RYT 500 with Yoga Alliance.
We are so thrilled to tell you all that we are introducing our 300 Hours Self-paced Yoga Teacher Training Course. We have designed the course in such an easy way so that anyone can understand, learn and feel the beauty of Antoine Indian Art .
to help you feel connected to yourself as well as yoga. We are providing
Mantras are repetitive hymns that benefit yoga practice and assist the yogi to awaken the self and extend the meditative and practical aspects of yoga. It facilitates peaceful vibrations for the practitioners and creates an atmosphere of serenity.
The primary objectives of Hatha Yoga is:-
The basics will be thought so that the body can adjust for the advanced level. Once you gain the confidence to hold the postures for longer period, then progress which appears almost like a smooth flow.
Listed below are the asana series that will be practiced:-
Sound : Lam
Location : Between anus and genitals
Petal : Four Petals
Color : Red
Location : At root of the genitals
Petal : Six Petals
Color : Orange
Sound : Ram
Location : Navel
Petal : Ten Petals
Color : Yellow
Sound : Yam
Location : Right of the physical heart
Petal : Twelve Petals
Color : Green/Pink
Sound : Ham
Location : Throat
Petal : Sixteen Petals
Color : Blue
Sound : Om
Location : Between the eyebrows
Petal : Two Petals
Color : Indigo
Sound : Silence
Location : Above the physical skull
Petal : One Thousand Petals
Color : Violet, Gold,White
Week 1. Entering to the World ofYoga Samadhi
Week 2: Original practice of Yoga (Yoga Sadhana)
Week 3: Miracles and gift of Yoga (Vibhuti Yoga)
Week 4: Life receive Endless Grace and freedom – Yoga Kaivalya
STYLES OF MEDITATION PRACTICES
Basic Principles and Introduction Of Ayurveda
Yoga Anatomy is one of the most important subjects for yoga teachers, as a Yogi has to know what his body is doing while practicing Yoga, as well as knowing the limitations of the body.
In this 300 hour you will grab the knowledge to elevate the practice techniques to stimulate our blocked energy.
Here is what you will learn:
Practices (Beginners and Intermediate Level)
In this 300 Hours Yoga teacher training course pranayama is taught at an advanced level so that trainees can experience the deeper powers of the prana. You will learn how pranayama can be used to heal body and mind. So that in the end of the course you will have skills to educate others.
Weekly stages of experience.
Discussion for study of Pranayama:
Practices of Pranayama
Practicing Shatkarma will detox you and prepares you to understand your inner being. By removing the physical, mental and emotional durt you enter into your real Self. That is why Shatkarma is very important to practice. In this advanced course students are thought advanced Shatkarma that demands expert guidance and care.
Are you looking for a yoga Teacher Training Course from the traditional, authentic and knowledgeable Gurus? then you are on a right place. Give a chance to serve you wholeheartedly.
Our teachers special take care of body alignments and learning reminders as the course is online.
Through trainings in Hatha Yoga, Philosophy, Pranayama, Anatomy, Meditation, Teaching Methodology, Ayurvedic knowledge, mantras, Kundalini and more, the course fully make you ready to convey yogic teachings with full confidence, while staying near to its roots.
in addition to preparing, you to be a teacher - teachers will be teaching you about the lifestyle and ways of a true yogi, and how to live a full, happy and healthy life.
Being a yoga teacher, it requires great discipline and humility. Our experienced teachers will be there to help you in this journey with any questions you may have.
Sunday is holiday
8 - 9 AM
6 - 7:15 PM