Going on a holiday is a great opportunity to release you from the stress and take you to new experiences. At the same time, there will incredible nature to indulge in. You will get to practice yoga two times a day and do fun activities in your leisure time. We guarantee you it will be a totally refreshing experience! Heal your beauty in a beautiful place!
This will be a wonderful opportunity to nourish your body, mind, and get a different and pleasant experience in your life. You will have Hatha and ashtanga yoga classes with detox and destress therapies, no matter your age and experience about it. This experience will help in your daily life.
During the yoga retreat, you will be getting the immense knowledge of ashtanga yoga, Hatha Yoga, Pranayama, Yogic Kriyas, Relaxation techniques, and meditation. This powerful peaceful yogic lifestyle with veg food and sadhna will get you accustomed to the novel experience that will remain embedded in your mind for as long as you live. In this beautiful atmosphere of spirituality, you will learn to introspect and come with your own solutions to tackle your problems
This retreat explores the practice of meditation with relaxation techniques introduced as an essential part of preparing and moving into meditation.
The curriculum integrates asana, pranayama and relaxation techniques on a daily basis.
Students will go 6 days of training with 1 rest day per week.
Rishikesh is a famous touring Destination in india, and is very secure and safe. It is the world capital of yoga and is the safest one. The river is considered holy and the city is famed as a centre to study yoga and meditation, its an alcohol and Non veg free city.
Morning 7:30 AM to 09:00 AM - USD 5 per class
Evening 04:30 PM to 06:00 PM - USD 5 per class
Drop in yoga sessions 2-27th every month, Sunday is off.
|06:00 AM||Wake Up|
|06:00 AM - 06:30 AM||Herbal Tea|
|07:00 AM - 08:30 AM||Yogasana|
|02:00 PM - 04:30 PM||Rest and explore around in your free time|
|05:00 PM - 07:00 PM||Yogasana, Pranayama, and meditation|