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HOW YOGA ANATOMY ENHANCES THE PRACTICE?
Yoga science is a spiritual discipline that aims to guide human consciousness towards liberation and to realize its true nature. Health, well-being, and joy ensue
May 4, 2025
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What is Dhauti Kriya? How to practice Dhauti? How does Dhauti Kriya support detoxification at physical, emotional, and mental levels?
DHAUTI KRIYA: A TRADITIONAL YOGIC PURIFICATION TECHNIQUE In today’s times, our lifestyles are imbued with stress. Diets are synthetic, work is filled with unhealthy competition,
April 24, 2025
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What is Yoga? How to lead a Yoga Life?
Yoga is an ancient practice which combines asanas, breathing techniques (pranayama) and meditation to achieve a Yoga is an ancient spiritual science that integrates physical
February 22, 2025
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