Day: April 24, 2025

What is Dhauti Kriya? How to practice Dhauti? How does Dhauti Kriya support detoxification at physical, emotional, and mental levels?

DHAUTI KRIYA: A TRADITIONAL YOGIC PURIFICATION TECHNIQUE In today’s times, our lifestyles are imbued with stress. Diets are synthetic, work is filled with unhealthy competition, relationships are inauthentic, human values have eroded, and religious and spiritual vision has been disillusioned. Hence, despite all material successes, the quality of human life has deteriorated. One has lost […]